Monday 15 December 2014

Get into camp! Shawnigan Lake Boot Camps...small class size for better results, safety & personalized coaching. Starting soon so contact me for details!





 Shawnigan Lake's Best Personal Trainer



Eat fat & get FIT! Get the skinny on healthy fats...just ask!










Shawnigan Lake's Best Personal Trainer
99% of what you've been taught about core conditioning is WRONG! Ask me why & how to train the core properly for higher levels of fitness, stop low back pain, & reduce wear/tear on the body.









Shawnigan Lake's Best Personal Trainer!