Get into camp! Shawnigan Lake Boot Camps...small class size for better results, safety & personalized coaching. Starting soon so contact me for details!
Shawnigan Lake's Best Personal Trainer
Salish Sea Bodyworks specializing in holistic wellness, functional fitness, & post rehabilitation services.
Monday 15 December 2014
Eat fat & get FIT! Get the skinny on healthy fats...just ask!
Shawnigan Lake's Best Personal Trainer
Shawnigan Lake's Best Personal Trainer
99% of what you've been taught about core conditioning is WRONG! Ask me why & how to train the core properly for higher levels of fitness, stop low back pain, & reduce wear/tear on the body.
Shawnigan Lake's Best Personal Trainer!
Shawnigan Lake's Best Personal Trainer!
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